by admin | Jul 15, 2020 | Recipe, Seasonal Living
Ingredients 1 medium whole watermelon (should work out to about 10 cups of cubed fruit) 1/4 cup olive oil 3 whole limes, juiced 1 1/2 tsp flaked salt 3/4 tsp black pepper 1 cup fresh mint leaves, chopped 1 cup feta cheese, crumbled Instructions Cut rind from the...
by admin | Mar 29, 2020 | Nutrition, Prevention, Recipe
This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
by admin | Mar 27, 2020 | Nutrition, Prevention, Recipe
This is a recipe that’s been around for centuries. Its name came about as many of the grave robbers would apply this to their hands before robbing the graves of those who died from the plague, some how seeming to keep themselves healthy and plague free. I can’t...
by admin | Dec 11, 2019 | Community, Health, Holistic, Nutrition, Practitioners, Recipe, Seasonal Living, TCM, Wellness
Angela Warburton, R.TCMP These zippy and crunchy snacks are somewhat addictive and a perfect appetizer or snack for the holidays. Also a great hostess gift idea or addition to holiday baskets! Ingredients 1 cup Almonds75 g), raw and unsalted 1 cup walnuts (75 g), raw...
by admin | Dec 11, 2019 | Health, Holistic, Nutrition, Recipe, Seasonal Living
By Angela Warburton Recipe adapted from The Full Helping Don’t forget to carve out some time for yourself over this holiday season. It’s so easy to get caught up in the hustle and bustle and the frenetic energy that abounds at this time of the year. But...
by admin | Nov 13, 2019 | Recipe, Seasonal Living, Tip, Wellness, Yoga
Written by Sasha Ormond Well, Fall is here and I have a toolkit for survival once the weather starts turning and things start getting dark. The energy I’m filled with during the summer months inevitably starts to fade and I’m left needing to focus more on...
