Natural Body Butter

Natural Body Butter

What you put on your skin is as important as what you eat. Here’s a great natural body butter that you can use to keep your skin hydrated all year long. What you’ll need: 1 Cup Organic, cold pressed Coconut Oil 1 tsp of oil Avocado / Olive / Almond Make...
Preventing Colds and Flus Naturally

Preventing Colds and Flus Naturally

Written by Angela Warburton, TCM People are constantly asking me about the flu shot. Do I think they should take it? What are my thoughts? It really is such a challenging question because, when it comes right down to it, it really is a personal question and choice....