Acupuncture for Face and Body

Acupuncture for Face and Body

Looking for a less drastic answer to age-prevention? Acupuncture face & body treatments offer a safe alternative to help lift & firm the skin. I like to think of it as beauty from the inside out. When your inner vitality is radiant, the glow will show. Don’t...
Top Holiday Tips to Navigate Eating Challenges

Top Holiday Tips to Navigate Eating Challenges

Our in house nutritionist offers us some top tips to navigate eating this holiday season Mindset Shifts: Not Labelling Foods as Bad. This concept is assigning morality to food. We often believe that nourishing foods are “good” and enjoyable foods are “bad”. By...
Facial Rejuvenation Acupuncture – What, Why and How?

Facial Rejuvenation Acupuncture – What, Why and How?

Facial Rejuvenation Acupuncture is a painless, non-surgical method of reducing the signs of the aging process. Fine lines may be entirely erased, deeper lines reduced and bags around the eyes and neck tightened and firmed. Facial Acupuncture stimulates blood flow or...
Unleash the Magic of Menopause Toolbox Series – SEX

Unleash the Magic of Menopause Toolbox Series – SEX

Sex in the second half of lifeListen up Peri and Post Menopausal Women – Juicy Sex is not a thing of the pastIf you experience low libido, painful sex, vaginal dryness and are just not feeling so sexy, this is for youLearn the key body types that lead to low...
Unleash the Magic of Menopause Toolbox Series – SLEEP

Unleash the Magic of Menopause Toolbox Series – SLEEP

Restful SleepAttention Soulful Menopausal Women(Yes Peri & Post, that means you too)If you’re frustrated by your sleep,find yourself tossing and turning ordripping with sweat and unable to get a complete night’s sleep – this is for you. Join me to...