by admin | Apr 14, 2014 | Blog, Health, Holistic, Wellness
Can’t sleep? Read NOW Magazine’s Alt.Health article, Puh-lease let me sleep, as Kaleb introduces the Traditional Chinese Medicine approach to dealing with insomnia.
by admin | Oct 24, 2012 | Blog, Health, Holistic, Nutrition, Tip, Wellness
TCM, Food and Fertility By Dr. Angela Warburton TCM The latest research on diet and fertility states a diet consisting of complex-carbohydrates (ones that are slow to break down in the body like beans, whole grains, vegetables), whole foods (avoiding processed foods...
by admin | Jul 9, 2012 | Health, Holistic, Wellness
by Jen Bowers In Chinese medicine, each season is affiliated with an organ system and each organ system is associated with both a spiritual and an emotional aspect. Each time the seasons change, we have an opportunity to nourish and support our bodies by validating...
by admin | Jul 9, 2012 | Recipe, Wellness
Soothing on the stomach and liver systems, this tea is ideal for cooling summer heat. Drink hot or cooled. Ingredients: Peppermint (2 tea bags or a tsp of loose leaf) Rosehips (2 tea bags or a tsp of loose leaf) Lemon juice Pour boiling water over herbs and let steep...
