by admin | Mar 12, 2020 | Blog
The burden of rhinitis is nothing to sneeze at! Allergic rhinitis affects 10–20% of the population, and evidence suggests that the prevalence of the disorder is increasing. South of the border, Americans spend over $3 billion annually on prescribed antihistamines....
by admin | Jan 30, 2020 | Blog
Nothing says happiness in winter like a rich and healthy stew or casserole cooked in a traditional Tagine. It’s been said that the flavours and nutrition skyrocket in this age old cooking vessel, not to mention it’s aesthetically exciting appearance on...
by admin | Nov 13, 2019 | Blog
These retreats were formed, from the number one need that I see in my day-to-day clinical practice – a need for nourishing self-care and the space to stop and simply BE, for a bit. They are focused on self-care, deep nourishment and time away from the daily...
by admin | Nov 6, 2019 | Blog, Health, Holistic, Mental Health, TCM, Wellness
Kirstienne Lim, Std. Class Acupuncturist Cupping therapy has been used in Traditional Chinese Medicine for thousands of years. It is the healing art of small glass or bamboo cups used as suction devices to pull stagnation, congestion and energy through the body, thus...
by admin | Nov 6, 2019 | Blog
Identify your unique love style and how to breakthrough those inner barriers that are holding you back from the love you so deeply desire Relationships can be one of the more rewarding things in a person’s life, but they can also be elusive or painful for many. Did...
by admin | Sep 19, 2019 | Blog
It’s currently the end of summer and school has just started back up for the year. It’s a time of transition as we step from the carefree, hot, often highly social and outdoor focused summer energy to the gentle turning inwards and slowing down energy of fall. Some...
