by kavita | Sep 12, 2025 | Acupuncture, Acupuncture, Blog, Education, Health, Holistic, Pain, Practitioners, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Acupuncture? The acupuncture points have the power to govern or connect with a body part it’s not even close too. Isn’t that incredible? Lets take a moment to understand why that is by...
by kavita | Aug 14, 2025 | Acupuncture, Acupuncture, Blog, Education, Health, Holistic, Pain, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Qi? Welcome to this Educational Series dedicated to exploring complex theories in Traditional Chinese Medicine! Qi is a tough concept to describe. I remember in Traditional Chinese Medicine (TCM)...
by admin | Jul 20, 2025 | Acupuncture, Blog, Gut Health, Gut Microbiome, Health, Holistic, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Things You Didn’t Know About Digestion According to Traditional Chinese Medicine: How Ancient Wisdom Aligns with Modern Gut Science When you think about digestion, you might picture enzymes breaking down food or the microbiome doing...
by kavita | Jun 11, 2025 | Acupuncture, Back Pain, Blog, Health, Holistic, Low Back Pain, Pain, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Acupuncture for Low Back Pain: Blending Modern Research with Traditional Chinese Medicine Lower back pain can be more than just a nuisance. It can affect your sleep, mood, mobility, and overall quality of life. If you’ve tried...
by kavita | May 8, 2025 | Acupuncture, Blog, Gynaecology, Health, Holistic, menopause, Perimenopause, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Navigating Perimenopause with Acupuncture and Traditional Chinese Medicine By Dee Dorrance, R.Ac, CNP If you’re in your 40s (or even late 30s) and noticing changes in your mood, sleep, cycle, or energy levels, you’re likely not...
by kavita | Apr 9, 2025 | Acupuncture, Blog, Energy, Health, Holistic, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Spring Fatigue: Boosting Energy Naturally with Acupuncture & TCM By Dee Dorrance, R.Ac, CNP As the world awakens from its winter slumber, many of us expect to feel more energized. However, spring fatigue is a common phenomenon,...
