by admin | May 9, 2014 | Blog, Exercise, Health, Nutrition, Wellness, Yoga
Written by: Angela Warburton, B.A., R.Ac., R.TCMP Spring is a time where everything is coming back to life after the cold dormant winter. Generally we tend to spend more time cozied up inside trying to stay warm in the winter, but once spring hits we start to come...
by admin | Apr 28, 2014 | Blog
In traditional Chinese medicine, it’s crucial to adapt to the changing seasons to keep healthy. Be it resting in the winter months or staying active in the summer, it’s important to alter what we eat and do with every changing season. Watch Angela, with...
by admin | Apr 14, 2014 | Blog, Health, Holistic, Wellness
Can’t sleep? Read NOW Magazine’s Alt.Health article, Puh-lease let me sleep, as Kaleb introduces the Traditional Chinese Medicine approach to dealing with insomnia.
by admin | Apr 11, 2014 | Blog
What is a Body Type? Different people have different diets, lifestyles and workloads that suit them. So, when looking at optimizing health or helping someone heal, one should look at their particular state of health or balance and then help them from there. Watch...
by admin | Apr 9, 2014 | Blog
What you put on your skin is as important as what you eat. Here’s a great natural body butter that you can use to keep your skin hydrated all year long. What you’ll need: 1 Cup Organic, cold pressed Coconut Oil 1 tsp of oil Avocado / Olive / Almond Make...
