by admin | Feb 10, 2019 | Holistic, Tip, Wellness
Scientific Hand Analysis-Heart Lines Ever wonder what all the lines on your hands mean? February is the month of love and such a great time to delve into a special marking on the palm called the Heart Line, using the method of Scientific Hand Analysis. Heart lines...
by admin | Feb 10, 2019 | TCM, Wellness
As originally published in The Elepahant Journal I am a self-professed winter lover. It’s true. It may well be my favorite season. Gasp! I said it. Sure, I love the first shoots and buds of spring and the wall of heat and slow-paced freedom of summer. Then there’s the...
by admin | Feb 8, 2019 | Massage Therapy, Nutrition, TCM
“I don’t feel very much like Pooh today,” said Pooh. “There there,” said Piglet. “I’ll bring you tea and honey until you do.” ― A.A. Milne, Winnie-the-Pooh The Benefits of Honey in Chinese Medicine By Elyse Tera, BA, L.Ac, (AZ), Dipl.Ac...
by admin | Nov 23, 2018 | Nutrition, TCM, Wellness
When it comes to eating a healthy diet many people talk about what foods to and not to eat. Whether it be a reduction of carbs or sugars, there is a common theme of either restriction or supplementation of certain foods. According to Traditional Chinese Medicine (TCM)...
by admin | Nov 23, 2018 | TCM, Wellness
Cupping is having a moment, with athletes and actors proudly sporting their red round marks, but it also has a rich history spanning millennia and continents. In China, applications for cupping therapy are wide, and varied–from muscular skeletal injury, to stress...
