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Acupuncture for Low Back Pain: Blending Modern Research with Traditional Chinese Medicine

Acupuncture for Low Back Pain: Blending Modern Research with Traditional Chinese Medicine

by kavita | Jun 11, 2025 | Acupuncture, Back Pain, Blog, Health, Holistic, Low Back Pain, Pain, Stress, TCM, Urban Wellness, Wellness

By Dee Dorrance, R.Ac, CNP   Acupuncture for Low Back Pain: Blending Modern Research with Traditional Chinese Medicine Lower back pain can be more than just a nuisance. It can affect your sleep, mood, mobility, and overall quality of life. If you’ve tried...
Relieving Upper Back Pain with Acupuncture: A Scientific and Holistic Approach

Relieving Upper Back Pain with Acupuncture: A Scientific and Holistic Approach

by kavita | Mar 7, 2025 | Acupuncture, Blog, Health, Holistic, MSK, Pain, Stress, TCM, upper back pain, upper back tension, Urban Wellness, Wellness

By Dee Dorrance, R.Ac, CNP     Relieving Upper Back Pain with Acupuncture: A Scientific and Holistic Approach Hunched shoulders? Tight traps? Lifting heavy at the gym but forgetting (or neglecting!) to stretch? Carrying the weight of the world on your...

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Toronto, ON M6G 1A5

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We are focused on providing the highest quality of healthcare to you, in a warm, relaxing, safe and welcoming environment right in the heart of Little Italy in downtown Toronto.

“Acupuncture for low back pain: blending modern “Acupuncture for low back pain: blending modern research with TCM”. New blog post by @pokedbydee up on website tomorrow! 

#acupunture #lowbackpain #health #wellness #tcm #urbanwellnessclinic
While the blooming season is undeniably gorgeous, While the blooming season is undeniably gorgeous, it’s not without a few drawbacks. For those who suffer from seasonal allergies, our Naturopathic Doctor Kristen Mark offers her wisdom in her latest blog post. Check out the blog page on our website for helpful insights and advice. Link in bio.
Did you know Acupuncture can help relieve perimeno Did you know Acupuncture can help relieve perimenopausal symptoms? Check out @pokedbydee ‘s blog post on our website outlining how TCM and acu can offer a compassionate and holistic way to help navigate the hormonal changes that can be so frustrating and uncomfortable during perimenopause.
Diana “Dee” Dorrance is a Registered Acupunctu Diana “Dee” Dorrance is a Registered Acupuncturist, Certified Breathwork Practitioner and Holistic Nutritionist who’s been with the Urban team for 2 years now. 
In her words, she is “hugely passionate about well-being and the human body, and guiding folks back to better health, whatever that means for them’”
If you haven’t had a chance to work with her yet, check out her appointment times, or do a free discovery call, both available in the link above.
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