by kavita | Oct 12, 2025 | Acupuncture, Acupuncture, Back Pain, Blog, Health, Holistic, Joint Health, Low Back Pain, MSK, Pain, Prevention, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP 5 Things You Didn’t Know About Pain According to Traditional Chinese Medicine When you’re in pain, it’s easy to think of it as something purely physical: a sore back, tight neck, or aching knee that just won’t let up. Most of...
by kavita | Sep 12, 2025 | Acupuncture, Acupuncture, Blog, Education, Health, Holistic, Pain, Practitioners, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Acupuncture? The acupuncture points have the power to govern or connect with a body part it’s not even close too. Isn’t that incredible? Lets take a moment to understand why that is by...
by kavita | Aug 14, 2025 | Acupuncture, Acupuncture, Blog, Education, Health, Holistic, Pain, Qi, Stress, TCM, Traditional Chinese Medicine, Urban Wellness, Wellness
By Kavita Gill, R.Ac, R.TCMP Traditional Chinese Medicine 101: What is Qi? Welcome to this Educational Series dedicated to exploring complex theories in Traditional Chinese Medicine! Qi is a tough concept to describe. I remember in Traditional Chinese Medicine (TCM)...
by kavita | Jun 11, 2025 | Acupuncture, Back Pain, Blog, Health, Holistic, Low Back Pain, Pain, Stress, TCM, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Acupuncture for Low Back Pain: Blending Modern Research with Traditional Chinese Medicine Lower back pain can be more than just a nuisance. It can affect your sleep, mood, mobility, and overall quality of life. If you’ve tried...
by kavita | Mar 7, 2025 | Acupuncture, Blog, Health, Holistic, MSK, Pain, Stress, TCM, upper back pain, upper back tension, Urban Wellness, Wellness
By Dee Dorrance, R.Ac, CNP Relieving Upper Back Pain with Acupuncture: A Scientific and Holistic Approach Hunched shoulders? Tight traps? Lifting heavy at the gym but forgetting (or neglecting!) to stretch? Carrying the weight of the world on your...
