Exploring Gynecology Through Traditional Chinese Medicine and the Five Elements Theory

Exploring Gynecology Through Traditional Chinese Medicine and the Five Elements Theory

By Kavita Gill, R.TCMP, R.Ac Welcome back to the continuation of my blog series on Traditional Chinese Medicine (TCM) and Gynecology. My aim is to illustrate how this ancient medicine has helped people for over  three-millennia to address their reproductive health and...
Tummy Rubs

Tummy Rubs

Why would I want an abdominal massage? Abdominal massage is an often-overlooked part of what massage therapy can offer, but can be incredibly effective for relaxation and circulation. What does abdominal massage look like? It’s pretty much the same as a back...
Herbal Help for Pregnancy Fatigue

Herbal Help for Pregnancy Fatigue

“Even my eight naps per day weren’t enough…” If you apply common sense to the idea of fatigue in pregnancy, its no surprise. Your body is working really hard, all the time, to build a whole other person! Many women find that their fatigue peaks around week 9 of...