Food Addictions & What You Can Do to Fight Back

Food Addictions & What You Can Do to Fight Back

What are people more likely to become addicted to, a bowl full of kale salad or potato chips? Highly processed foods are loaded with sugar, fat, and salt in combinations that keep you coming back for more. The Food Industry aims to make hyper-palatable foods to get...
Almond Butter Chocolate Chip Cookies

Almond Butter Chocolate Chip Cookies

Written By Joshna Maharaj Makes about 30-2oz cookies I’ve adapted this recipe from an original by Gluten Free Girl.  The combination of the dates, honey and coconut oil makes a luxuriously chewy cookie.  I use roasted crunchy almond butter and extra dark chocolate...
Gluten Free Black Bean Brownies

Gluten Free Black Bean Brownies

  By Cassie Tatone I don’t know about you, but I have a total sweet tooth. Anything with sugar or chocolate is a definite weakness for me, so I do my best to add healthy ingredients whenever I’m baking. That is where these black bean brownies come in; they are...